SHARP WHITE CHEDDAR CHEESE vs MIYOKO'S CREAMERY
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 6
vs
MIYOKO'S CREAMERY: 2
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | MIYOKO'S CREAMERY | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | MIYOKO'S CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | MIYOKO'S CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 643 MG | 607 MG |