SHARP WHITE CHEDDAR vs DIP CHEESE

Nutrition comparison per 100 g serving

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DIP CHEESE wins in 4 out of 10 nutrient categories

SHARP WHITE CHEDDAR: 3 vs DIP CHEESE: 4 (3 ties)

Overview

Nutrient	SHARP WHITE CHEDDAR	DIP CHEESE	Winner
Calories	421 cal	204 cal
Protein	26.3 g	7.4 g
Carbs	0 g	7.0 g
Fat	31.6 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP WHITE CHEDDAR	DIP CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP WHITE CHEDDAR	DIP CHEESE
Calcium, Ca	789 MG	351 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	632 MG	821 MG

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