SHARP PROVOLONE vs PEACH COTTAGE CHEESE
Nutrition comparison per 100 g serving
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SHARP PROVOLONE wins in 5 out of 11 nutrient categories
SHARP PROVOLONE: 5
vs
PEACH COTTAGE CHEESE: 2
(4 ties)
Overview
| Nutrient | SHARP PROVOLONE | PEACH COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 100 cal | |
| Protein | 26.3 g | 10.7 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 26.3 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP PROVOLONE | PEACH COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP PROVOLONE | PEACH COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 47 MG | |
| Sodium, Na | 895 MG | 260 MG |