SHARP PROVOLONE CHEESE vs NATURAL CHEESE SHARP CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CHEESE SHARP CHEDDAR wins in 4 out of 11 nutrient categories
SHARP PROVOLONE CHEESE: 2
vs
NATURAL CHEESE SHARP CHEDDAR: 4
(5 ties)
Overview
| Nutrient | SHARP PROVOLONE CHEESE | NATURAL CHEESE SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP PROVOLONE CHEESE | NATURAL CHEESE SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP PROVOLONE CHEESE | NATURAL CHEESE SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 716 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 1,143 MG | 658 MG |