SHARP PROVOLONE CHEESE vs PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP PROVOLONE CHEESE: 2 vs PEPPER JACK CHEESE: 2 (6 ties)

Overview

Nutrient	SHARP PROVOLONE CHEESE	PEPPER JACK CHEESE	Winner
Calories	393 cal	357 cal
Protein	25 g	25 g	Tie
Carbs	0 g	3.6 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP PROVOLONE CHEESE	PEPPER JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP PROVOLONE CHEESE	PEPPER JACK CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,143 MG	607 MG

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