SHARP PASTEURIZED PREPARED CHEESE PRODUCT SLICES vs PREMIUM GOUDA SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP PASTEURIZED PREPARED CHEESE PRODUCT SLICES: 4
vs
PREMIUM GOUDA SLICED CHEESE: 4
(2 ties)
Overview
| Nutrient | SHARP PASTEURIZED PREPARED CHEESE PRODUCT SLICES | PREMIUM GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 14.3 g | 26.7 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP PASTEURIZED PREPARED CHEESE PRODUCT SLICES | PREMIUM GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 967 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,524 MG | 800 MG |