SHARP & NUTTY PARMESAN GRATED CHEESE vs MEDIUM CHEDDAR CHEESE BARS
Nutrition comparison per 100 g serving
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SHARP & NUTTY PARMESAN GRATED CHEESE wins in 4 out of 10 nutrient categories
SHARP & NUTTY PARMESAN GRATED CHEESE: 4
vs
MEDIUM CHEDDAR CHEESE BARS: 1
(5 ties)
Overview
| Nutrient | SHARP & NUTTY PARMESAN GRATED CHEESE | MEDIUM CHEDDAR CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 40 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP & NUTTY PARMESAN GRATED CHEESE | MEDIUM CHEDDAR CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 710 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 643 MG |