SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT wins in 6 out of 12 nutrient categories
SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 6
vs
SHARP CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 404 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,905 MG | 721 MG | |
| Iron, Fe | 8.6 MG | 0.7 MG | |
| Phosphorus, P | 1,429 MG | 0 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 1,286 MG | 621 MG |