SHARP CHEDDAR THIN SLICED CHEESE vs PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD WITH PEPPERS SINGLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR THIN SLICED CHEESE: 4
vs
PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD WITH PEPPERS SINGLES: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR THIN SLICED CHEESE | PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD WITH PEPPERS SINGLES | Winner |
|---|---|---|---|
| Calories | 406 cal | 286 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.1 g | 9.5 g | |
| Fat | 31.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR THIN SLICED CHEESE | PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD WITH PEPPERS SINGLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR THIN SLICED CHEESE | PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD WITH PEPPERS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 722 MG | 571 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 78 MG | 238 MG | |
| Sodium, Na | 656 MG | 1,619 MG |