SHARP CHEDDAR THICK CUT NATURAL CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SHARP CHEDDAR THICK CUT NATURAL CHEESE wins in 7 out of 11 nutrient categories
SHARP CHEDDAR THICK CUT NATURAL CHEESE: 7
vs
CREAM CHEESE SPREAD: 1
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR THICK CUT NATURAL CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 290 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR THICK CUT NATURAL CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR THICK CUT NATURAL CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 65 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 258 MG |