SHARP CHEDDAR STYLE vs PINEAPPLE 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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PINEAPPLE 4% SMALL CURD COTTAGE CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR STYLE: 3
vs
PINEAPPLE 4% SMALL CURD COTTAGE CHEESE: 5
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR STYLE | PINEAPPLE 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 293 cal | 115 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR STYLE | PINEAPPLE 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR STYLE | PINEAPPLE 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 907 MG | 230 MG |