SHARP CHEDDAR SPREADABLE CHEESE WITH ALMONDS & PECANS vs CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED FETA CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR SPREADABLE CHEESE WITH ALMONDS & PECANS: 1
vs
CRUMBLED FETA CHEESE: 5
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR SPREADABLE CHEESE WITH ALMONDS & PECANS | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 250 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SPREADABLE CHEESE WITH ALMONDS & PECANS | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 1,214 MG |