SHARP CHEDDAR SPREADABLE CHEESE vs ORIGINAL CREAM CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR SPREADABLE CHEESE: 3
vs
ORIGINAL CREAM CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR SPREADABLE CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SPREADABLE CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 679 MG | 375 MG |