SHARP CHEDDAR SPREADABLE CHEESE vs PORT WINE CHEESE SPREAD
Nutrition comparison per 100 g serving
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PORT WINE CHEESE SPREAD wins in 4 out of 11 nutrient categories
SHARP CHEDDAR SPREADABLE CHEESE: 1
vs
PORT WINE CHEESE SPREAD: 4
(6 ties)
Overview
| Nutrient | SHARP CHEDDAR SPREADABLE CHEESE | PORT WINE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SPREADABLE CHEESE | PORT WINE CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SPREADABLE CHEESE | PORT WINE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 786 MG |