SHARP CHEDDAR SPREADABLE CHEESE vs PEPPER JACK SNACK CUBES

Nutrition comparison per 100 g serving

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PEPPER JACK SNACK CUBES wins in 4 out of 11 nutrient categories

SHARP CHEDDAR SPREADABLE CHEESE: 3 vs PEPPER JACK SNACK CUBES: 4 (4 ties)

Overview

Nutrient	SHARP CHEDDAR SPREADABLE CHEESE	PEPPER JACK SNACK CUBES	Winner
Calories	304 cal	357 cal
Protein	13.0 g	25 g
Carbs	13.0 g	3.6 g
Fat	21.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR SPREADABLE CHEESE	PEPPER JACK SNACK CUBES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR SPREADABLE CHEESE	PEPPER JACK SNACK CUBES	Winner
Calcium, Ca	348 MG	704 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	89 MG
Sodium, Na	652 MG	643 MG

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