SHARP CHEDDAR SOFT SPREADABLE CHEESE vs FIRE ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED RED PEPPERS wins in 5 out of 12 nutrient categories
SHARP CHEDDAR SOFT SPREADABLE CHEESE: 4
vs
FIRE ROASTED RED PEPPERS: 5
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR SOFT SPREADABLE CHEESE | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 23 cal | |
| Protein | 10 g | 0.8 g | |
| Carbs | 3.3 g | 3.9 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SOFT SPREADABLE CHEESE | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SOFT SPREADABLE CHEESE | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 238 MG |