SHARP CHEDDAR SOFT SPREADABLE CHEESE vs SLICED BEETS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SOFT SPREADABLE CHEESE wins in 4 out of 12 nutrient categories
SHARP CHEDDAR SOFT SPREADABLE CHEESE: 4
vs
SLICED BEETS: 3
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR SOFT SPREADABLE CHEESE | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 367 cal | 67 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SOFT SPREADABLE CHEESE | SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SOFT SPREADABLE CHEESE | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 117 MG |