SHARP CHEDDAR SLICED CHEESE vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 4 out of 10 nutrient categories

SHARP CHEDDAR SLICED CHEESE: 2 vs GRATED PARMESAN CHEESE: 4 (4 ties)

Overview

Nutrient	SHARP CHEDDAR SLICED CHEESE	GRATED PARMESAN CHEESE	Winner
Calories	391 cal	500 cal
Protein	21.7 g	40 g
Carbs	4.4 g	0 g
Fat	34.8 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR SLICED CHEESE	GRATED PARMESAN CHEESE	Winner
Calcium, Ca	652 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	652 MG	1,400 MG

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