SHARP CHEDDAR SINGLES SPREADABLE CHEESE vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SINGLES SPREADABLE CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR SINGLES SPREADABLE CHEESE: 4
vs
SLICED SWISS CHEESE: 3
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR SINGLES SPREADABLE CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 14.0 g | 28.6 g | |
| Carbs | 12.3 g | 3.6 g | |
| Fat | 22.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SINGLES SPREADABLE CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 456 MG | 964 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 526 MG | 71 MG | |
| Sodium, Na | 649 MG | 304 MG |