SHARP CHEDDAR SHREDDED NATURAL CHEESE vs DAIRY-FREE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP CHEDDAR SHREDDED NATURAL CHEESE: 3 vs DAIRY-FREE CHEESE: 3 (4 ties)

Overview

Nutrient	SHARP CHEDDAR SHREDDED NATURAL CHEESE	DAIRY-FREE CHEESE	Winner
Calories	393 cal	275 cal
Protein	21.4 g	0 g
Carbs	3.6 g	21 g
Fat	32.1 g	21 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR SHREDDED NATURAL CHEESE	DAIRY-FREE CHEESE	Winner
Calcium, Ca	643 MG	400 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	840 MG

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