SHARP CHEDDAR SHREDDED NATURAL CHEESE vs AMERICAN SINGLES CHEESE
Nutrition comparison per 100 g serving
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AMERICAN SINGLES CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR SHREDDED NATURAL CHEESE: 3
vs
AMERICAN SINGLES CHEESE: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED NATURAL CHEESE | AMERICAN SINGLES CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED NATURAL CHEESE | AMERICAN SINGLES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,316 MG |