SHARP CHEDDAR SHREDDED CHEESE vs LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM CHEESE wins in 7 out of 10 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 0
vs
LOW-MOISTURE PART-SKIM CHEESE: 7
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 71 MG | 196 MG | |
| Sodium, Na | 643 MG | 679 MG |