SHARP CHEDDAR SHREDDED CHEESE vs KO-SURE

Nutrition comparison per 100 g serving

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KO-SURE wins in 4 out of 12 nutrient categories

SHARP CHEDDAR SHREDDED CHEESE: 3 vs KO-SURE: 4 (5 ties)

Overview

Nutrient	SHARP CHEDDAR SHREDDED CHEESE	KO-SURE	Winner
Calories	393 cal	304 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR SHREDDED CHEESE	KO-SURE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	SHARP CHEDDAR SHREDDED CHEESE	KO-SURE
Calcium, Ca	729 MG	893 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	700 MG

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