SHARP CHEDDAR SHREDDED CHEESE vs SHANKLISH
Nutrition comparison per 100 g serving
Ad 468x60
SHANKLISH wins in 4 out of 11 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 3
vs
SHANKLISH: 4
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | SHANKLISH | Winner |
|---|---|---|---|
| Calories | 393 cal | 257 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SHREDDED CHEESE | SHANKLISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | SHANKLISH | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,339 MG |