SHARP CHEDDAR SHREDDED CHEESE vs PASTEURIZED PROCESS CHEESE FOOD WITH GARLIC
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SHREDDED CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 5
vs
PASTEURIZED PROCESS CHEESE FOOD WITH GARLIC: 2
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | PASTEURIZED PROCESS CHEESE FOOD WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | PASTEURIZED PROCESS CHEESE FOOD WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,500 MG |