SHARP CHEDDAR SHREDDED CHEESE vs ROASTED CORN & CILANTRO DIP
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SHREDDED CHEESE wins in 6 out of 10 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 6
vs
ROASTED CORN & CILANTRO DIP: 2
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | ROASTED CORN & CILANTRO DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 323 cal | |
| Protein | 25 g | 6.5 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 32.1 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | ROASTED CORN & CILANTRO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 174 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 119 MG | |
| Sodium, Na | 607 MG | 371 MG |