SHARP CHEDDAR SHREDDED CHEESE vs AMERICAN CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 4
vs
AMERICAN CHEESE SLICES: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 35.7 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SHREDDED CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 1,526 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,474 MG |