SHARP CHEDDAR SHREDDED CHEESE vs SHALLOT & CHIVE GOURNAY CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR SHREDDED CHEESE wins in 8 out of 10 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 8
vs
SHALLOT & CHIVE GOURNAY CHEESE: 0
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | SHALLOT & CHIVE GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calories | 36 cal | 414 cal | |
| Protein | 25 g | 6.9 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 32.1 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | SHALLOT & CHIVE GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 97 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 621 MG |