SHARP CHEDDAR SHREDDED CHEESE vs BUTTERKSE CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SHREDDED CHEESE wins in 4 out of 11 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 4
vs
BUTTERKSE CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | BUTTERKSE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SHREDDED CHEESE | BUTTERKSE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | BUTTERKSE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 714 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 71 MG | 500 MG | |
| Sodium, Na | 643 MG | 607 MG |