SHARP CHEDDAR SHREDDED CHEESE vs PARMESAN CHEESE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE WRAPS wins in 6 out of 10 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 1
vs
PARMESAN CHEESE WRAPS: 6
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | PARMESAN CHEESE WRAPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 21.4 g | 31.0 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 32.1 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | PARMESAN CHEESE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 881 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 88 MG | |
| Sodium, Na | 643 MG | 929 MG |