SHARP CHEDDAR SHREDDED CHEESE vs SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE wins in 5 out of 11 nutrient categories

SHARP CHEDDAR SHREDDED CHEESE: 0 vs SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE: 5 (6 ties)

Overview

Nutrient	SHARP CHEDDAR SHREDDED CHEESE	SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE	Winner
Calories	393 cal	321 cal
Protein	25 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR SHREDDED CHEESE	SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR SHREDDED CHEESE	SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	643 MG	750 MG

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