SHARP CHEDDAR SHREDDED CHEESE vs MEDIUM CHEDDAR STYLE BLOCK
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SHREDDED CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 5
vs
MEDIUM CHEDDAR STYLE BLOCK: 3
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | MEDIUM CHEDDAR STYLE BLOCK | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SHREDDED CHEESE | MEDIUM CHEDDAR STYLE BLOCK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | MEDIUM CHEDDAR STYLE BLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 475 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 50 MG | |
| Sodium, Na | 607 MG | 821 MG |