SHARP CHEDDAR SHREDDED CHEDDAR CHEESE vs PEPPER JACK CHEESE SLICES
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SLICES wins in 6 out of 11 nutrient categories
SHARP CHEDDAR SHREDDED CHEDDAR CHEESE: 0
vs
PEPPER JACK CHEESE SLICES: 6
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEDDAR CHEESE | PEPPER JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SHREDDED CHEDDAR CHEESE | PEPPER JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEDDAR CHEESE | PEPPER JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 746 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |