SHARP CHEDDAR RUSTIC CUT CHEESE vs SHARP WHITE CHEDDAR SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR RUSTIC CUT CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR RUSTIC CUT CHEESE: 4
vs
SHARP WHITE CHEDDAR SPREADABLE CHEESE: 3
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR RUSTIC CUT CHEESE | SHARP WHITE CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR RUSTIC CUT CHEESE | SHARP WHITE CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 0 MG |