SHARP CHEDDAR REDUCED FAT CHEESE vs AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR REDUCED FAT CHEESE wins in 7 out of 10 nutrient categories
SHARP CHEDDAR REDUCED FAT CHEESE: 7
vs
AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE: 1
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR REDUCED FAT CHEESE | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 28.6 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 21.4 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR REDUCED FAT CHEESE | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 771 MG | 479 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,789 MG |