SHARP CHEDDAR REDUCED FAT CHEESE vs AMERICAN HERITAGE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR REDUCED FAT CHEESE wins in 4 out of 11 nutrient categories

SHARP CHEDDAR REDUCED FAT CHEESE: 4 vs AMERICAN HERITAGE: 2 (5 ties)

Overview

Nutrient	SHARP CHEDDAR REDUCED FAT CHEESE	AMERICAN HERITAGE	Winner
Calories	321 cal	316 cal
Protein	28.6 g	10.5 g
Carbs	3.6 g	10.5 g
Fat	21.4 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR REDUCED FAT CHEESE	AMERICAN HERITAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR REDUCED FAT CHEESE	AMERICAN HERITAGE	Winner
Calcium, Ca	536 MG	316 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	895 MG

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