SHARP CHEDDAR POPCORN MINI CAKES vs THIN TWIST PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
THIN TWIST PRETZELS wins in 4 out of 11 nutrient categories
SHARP CHEDDAR POPCORN MINI CAKES: 3
vs
THIN TWIST PRETZELS: 4
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR POPCORN MINI CAKES | THIN TWIST PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 379 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 64.3 g | 79.3 g | |
| Fat | 12.5 g | 1.7 g | |
| Fiber | 14.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR POPCORN MINI CAKES | THIN TWIST PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR POPCORN MINI CAKES | THIN TWIST PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 1,414 MG |