SHARP CHEDDAR POPCORN MINI CAKES vs CINNAMON PECANS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR POPCORN MINI CAKES wins in 6 out of 10 nutrient categories
SHARP CHEDDAR POPCORN MINI CAKES: 6
vs
CINNAMON PECANS: 2
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR POPCORN MINI CAKES | CINNAMON PECANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 64.3 g | 43.3 g | |
| Fat | 12.5 g | 46.7 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR POPCORN MINI CAKES | CINNAMON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR POPCORN MINI CAKES | CINNAMON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 283 MG |