SHARP CHEDDAR POPCORN MINI CAKES vs NATURAL NUT CRUNCH
Nutrition comparison per 100 g serving
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SHARP CHEDDAR POPCORN MINI CAKES wins in 4 out of 10 nutrient categories
SHARP CHEDDAR POPCORN MINI CAKES: 4
vs
NATURAL NUT CRUNCH: 3
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR POPCORN MINI CAKES | NATURAL NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR POPCORN MINI CAKES | NATURAL NUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR POPCORN MINI CAKES | NATURAL NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 482 MG | 321 MG |