SHARP CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT SLICES vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT SLICES: 3
vs
ESSENTIAL EVERYDAY: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT SLICES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 9.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT SLICES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT SLICES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,524 MG | 929 MG |