SHARP CHEDDAR PASTEURIZED CHEESE SNACK vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP CHEDDAR PASTEURIZED CHEESE SNACK: 4 vs GRATED PARMESAN CHEESE: 4 (2 ties)

Overview

Nutrient	SHARP CHEDDAR PASTEURIZED CHEESE SNACK	GRATED PARMESAN CHEESE	Winner
Calories	250 cal	400 cal
Protein	12.5 g	40 g
Carbs	9.4 g	0 g
Fat	18.8 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR PASTEURIZED CHEESE SNACK	GRATED PARMESAN CHEESE
Calcium, Ca	312 MG	1,200 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	250 MG	200 MG
Sodium, Na	1,406 MG	2,000 MG

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