SHARP CHEDDAR NEW YORK CHEESE vs MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR NEW YORK CHEESE: 3
vs
MEDIUM CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR NEW YORK CHEESE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 393 cal | |
| Protein | 24.7 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR NEW YORK CHEESE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 784 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 75 MG | |
| Sodium, Na | 678 MG | 643 MG |