SHARP CHEDDAR NATURAL CHEESE vs PASTEURIZED CREAM CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR NATURAL CHEESE wins in 6 out of 11 nutrient categories

SHARP CHEDDAR NATURAL CHEESE: 6 vs PASTEURIZED CREAM CHEESE: 2 (3 ties)

Overview

Nutrient	SHARP CHEDDAR NATURAL CHEESE	PASTEURIZED CREAM CHEESE	Winner
Calories	393 cal	333 cal
Protein	25 g	6.7 g
Carbs	0 g	6.7 g
Fat	32.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR NATURAL CHEESE	PASTEURIZED CREAM CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR NATURAL CHEESE	PASTEURIZED CREAM CHEESE
Calcium, Ca	714 MG	100 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	607 MG	350 MG

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