SHARP CHEDDAR NATURAL CHEESE vs REDUCED FAT MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT MOZZARELLA STRING CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR NATURAL CHEESE: 1
vs
REDUCED FAT MOZZARELLA STRING CHEESE: 5
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR NATURAL CHEESE | REDUCED FAT MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR NATURAL CHEESE | REDUCED FAT MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR NATURAL CHEESE | REDUCED FAT MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 714 MG |