SHARP CHEDDAR NATURAL 2 YEAR CHEESE vs AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 7 out of 11 nutrient categories
SHARP CHEDDAR NATURAL 2 YEAR CHEESE: 2
vs
AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 7
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR NATURAL 2 YEAR CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR NATURAL 2 YEAR CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | SHARP CHEDDAR NATURAL 2 YEAR CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,667 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 607 MG | 1,524 MG |