SHARP CHEDDAR MACARONI WITH CHEESE SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR MACARONI WITH CHEESE SAUCE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR MACARONI WITH CHEESE SAUCE: 5
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR MACARONI WITH CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 12.2 g | 12.9 g | |
| Carbs | 43.9 g | 71.4 g | |
| Fat | 10.2 g | 1.4 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR MACARONI WITH CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 129 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 929 MG | 771 MG |