SHARP CHEDDAR MACARONI WITH CHEESE SAUCE vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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SHARP CHEDDAR MACARONI WITH CHEESE SAUCE wins in 6 out of 11 nutrient categories
SHARP CHEDDAR MACARONI WITH CHEESE SAUCE: 6
vs
MACARONI AND CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR MACARONI WITH CHEESE SAUCE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 316 cal | 397 cal | |
| Protein | 12.2 g | 10.3 g | |
| Carbs | 43.9 g | 67.2 g | |
| Fat | 10.2 g | 7.8 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR MACARONI WITH CHEESE SAUCE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR MACARONI WITH CHEESE SAUCE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 103 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,241 MG |