SHARP CHEDDAR MAC & CHEESE COMPLETE PROTEIN vs SHELLS & CHEDDAR

Nutrition comparison per 100 g serving

Ad 468x60

SHARP CHEDDAR MAC & CHEESE COMPLETE PROTEIN wins in 5 out of 10 nutrient categories

SHARP CHEDDAR MAC & CHEESE COMPLETE PROTEIN: 5 vs SHELLS & CHEDDAR: 4 (1 ties)

Overview

Nutrient	SHARP CHEDDAR MAC & CHEESE COMPLETE PROTEIN	SHELLS & CHEDDAR	Winner
Calories	366 cal	319 cal
Protein	17.2 g	12.4 g
Carbs	68.8 g	40.7 g
Fat	2.2 g	11.5 g
Fiber	4.3 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR MAC & CHEESE COMPLETE PROTEIN	SHELLS & CHEDDAR
Calcium, Ca	32 MG	177 MG
Iron, Fe	4.1 MG	2.5 MG
Potassium, K	602 MG	195 MG
Sodium, Na	591 MG	814 MG

Ad 728x90