SHARP CHEDDAR-JACK NATURAL CHEESE STICKS vs SHARP CHEDDAR SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARP CHEDDAR-JACK NATURAL CHEESE STICKS: 4
vs
SHARP CHEDDAR SPREADABLE CHEESE: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR-JACK NATURAL CHEESE STICKS | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 23.8 g | 13.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR-JACK NATURAL CHEESE STICKS | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR-JACK NATURAL CHEESE STICKS | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 595 MG | 600 MG |