SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE vs BLUE CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE: 4
vs
BLUE CHEESE: 2
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,357 MG |